Past Life Regression Therapy

A 90-minute, trauma-aware guided regression. We explore archetypal patterns that may echo across lifetimes, not to live in the past, but to become more fully yourself now.

A Gentle Journey into the Patterns Beneath the Present. See the Pattern, Free the Pattern.

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What is Past Life Regression Therapy?

Past Life Regression is a guided meditative experience that helps you notice deeper, archetypal patterns shaping your life today. We work slowly and safely, inviting insight, not spectacle. The aim isn’t to confirm a “story,” but to recognize energy and themes you can finally release, rewrite, or integrate.

Is This For Me?

  • You sense a repeating life theme (worthiness, belonging, scarcity, safety, love).

  • You’ve done inner work and feel close, but something still loops.

  • You’re curious about soul-level patterns without dogma or pressure to “believe.”

  • You want a grounded, ethical, non-escapist approach to spiritual healing.

  • You prefer gentle guidance, consent-based facilitation, and clear boundaries.

Note: All identities and backgrounds welcome. Virtual & in-person options available.

What Can Shift

  • Naming and releasing long, held worthiness wounds

  • Reframing survival energy toward trust and sufficiency

  • Easing body tension and nervous-system reactivity

  • Clearer next steps (purpose, relationships, boundaries, work)

  • A kinder relationship with your story, past and present

Small Note: We don’t chase certainty about “who you were.” We’re here to recognize archetypal energy and free what no longer serves.

Our Approach

Trauma-Aware & Consent-Led: You can pause or stop at any time. We move at your pace with clear safety tools.

Spiritual, Not Escapist: If we can’t find truth in the mess, we won’t find it on the mountaintop. We work with reality to transform it.

Connected to Justice & Community: Inner work expands our capacity to show up collectively, with compassion, clarity, and courage.

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“Real change begins within. As we transform our inner patterns, we widen our capacity to show up—for ourselves, each other, and the world.”

What Happens in a 90-Minute Session

Expect to leave your session feeling more grounded, calm, clear, sometimes lighter or softly tender. You’re encouraged to rest, hydrate, and journal afterwards.

Come as you are, curious and compassionate. No special prep needed.

Arrival & Safety (10 min): We review consent signals, establish a “safe place,” and outline how to pause/stop anytime.

Guided Descent (15–20 min): Breath and visualization lead you into a receptive, meditative state (no hypnosis).

Exploration (30–35 min): We follow images, sensations, and themes. You’re aware the whole time; I guide with gentle prompts.

Return & Integration (20–25 min): We debrief, name patterns, and translate insights into simple practices for daily life.

Session Details

Length: 90 minutes

Format: Virtual (Zoom) or in-person (PNW)

Rate: $150 (Sliding scale available)

Book a 90-min Session

We offer sliding scale pricing to expand access. If standard rates are a barrier, choose the “Sliding Scale” option at booking; no documentation required.

Optional: Include a Follow-Up Integration Session (30–60 min) for additional support.

We are not licensed mental-health providers and do not diagnose or treat medical conditions. Past Life Regression is a spiritual/educational service and can complement, not replace, therapy or medical care.

 FAQs

  • No. You remain aware and in choice; it’s a guided meditative state.

  • No. We’re recognizing patterns and freeing energy in the present.

  • No. You can hold it as metaphor or memory; the healing doesn’t depend on belief.

  • It’s gentle by design. You set the pace; we continuously check consent and capacity.

  • Both. Virtual sessions are equally effective when you’re in a quiet, uninterrupted space.

  • Expect more clarity and calm over the next 24–72 hours. Support your system with:

    • Rest, hydration, and a gentle walk

    • 10–15 minutes of journaling (prompts provided below)

    • One simple micro-practice you’ll choose during our debrief

    Journaling Prompts:

    • What pattern did I notice? Where do I feel it in my body?

    • What energy am I ready to release? What energy am I inviting in?

    • What is one compassionate action I can take this week?