Energy Healing
A gentle, guided session to clear blocks, settle the nervous system, and reconnect you with purpose, presence, and peace.
Come Home to Your Inner Current
In-person (Portland, OR) and virtual sessions available. Sliding scale options.
What is Energy Healing?
Energy healing is a guided practice that helps you notice, name, and shift the patterns moving through your system. Through intuitive energetic work, meditation, breath, and light touch or hover-hand techniques (similar to Reiki), we invite your body to soften, your mind to quiet, and your spirit to remember itself. When we transform energy within, that change ripples outward—to our relationships, our communities, and the world.
Is This For Me?
You’re feeling stuck, heavy, or energetically “clogged.”
Stress, tension, or overthinking is crowding out your clarity.
You’re in a transition and want grounded support (grief, career, identity, relationship, parenthood).
You’re craving nervous-system regulation and deeper rest.
You want a spiritual, inclusive space that honors your background, language, and beliefs.
You believe inner work is world work—and want practices that support both.
Note: All people, all identities, all faiths or none… welcome as you are.
What happens in a session?
Arrive & Land: brief check-in to name your intention.
Guided Drop-In: breathwork + visualization to settle the body.
Intuitive Energy Work: hands-on or hands-off techniques to move energy, soothe the system, and clear blocks. This can also be done over Zoom.
Integration: gentle debrief with next steps—simple practices, journaling prompts, or micro-rituals to carry into daily life.
What you might feel: warmth, tingling, small muscle releases, deeper breath, calm, groundedness. Some clients feel emotion move through; all of it is welcome and supported.
After a session, clients often report:
Tension and stress relief; a felt sense of calm
Grounded presence and clearer next steps
Deeper self-trust and purpose
Releasing old patterns and inviting new energy
Better sleep and nervous-system ease
Note: Results are individual… your body leads, we listen.
Modalities we may use
Reiki-style hands-on/hover techniques
Chakra/energy-center balancing
Guided meditation with breathwork and sound
Simple embodiment practices
Why Choose Northwest Wisdom
Trauma-informed & inclusive: We believe in inner work for outer change, meeting you in the language and lineage that feels safest to you.
We weave social consciousness into spiritual practice because regulated, connected people build just and loving communities.
Teach a practice, not dependence: You’ll leave with simple tools to notice, name, and transform your own energy.
Session Details & Pricing
Energy Healing — 60 minutes: $100 (sliding scale available)
Format: In-person (Portland, OR) or virtual (Zoom)
Frequency: As needed; many clients book monthly or seasonally
Preparation: Come as you are—comfy clothes, open mind, gentle curiosity
Aftercare: Hydrate, rest, light movement or journaling as feels good. We’ll send optional integration notes.
If we can find presence in the mess, we can find it anywhere.
If we can find presence in the mess, we can find it anywhere.
FAQs
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No. We honor your language and background. This is a gentle, inclusive practice focused on nervous-system ease, embodiment, and spiritual connection on your terms.
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Yes. Sessions are consent-led and gentle. You can pause or stop at any time. Hands-on contact is optional and always discussed first.
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Yes. Distance sessions are equally supportive; clients often report similar sensations and outcomes.
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Comfy clothing, water, and any regulation support you love (journal, small blanket). We’ll take care of the rest.
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Some people feel warmth, tingles, emotion moving; others feel subtle shifts and deep calm. There’s no right way.
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Beautifully. Many clients combine energy healing with spiritual counseling, therapy, yoga, or medical care.